In the paper on July 23

Your Indy this week is packed with sporting action and the news behind the stories - including injured footballer Jamie Mines' return to Frome Town for the friendly fund-raiser against Yeovil, and a West Country take on Love Island....

FOOTBALL 

All the reaction from our West County clubs’ pre-season fixtures as they continue to gear up for the new campaign
Keep up to date with what’s happening at Bournemouth, Bristol Rovers, Plymouth Argyle, Exeter City, Forest Green, Yeovil Town, Torquay United  - and the Saturday night Bristol City action from Spain

RUGBY:

All the latest news from Exeter Chiefs, Bristol Rugby, Cornish Pirates and Plymouth Albion, plus the views of our regular columnists, including John Harding, Neale Harvey, Barry Knott, Conrad Sutcliffe and Nigel Walrond All the latest news from Exeter Chiefs, Bristol Rugby, Cornish Pirates and Plymouth Albion, plus the views of our regular columnists, including John Harding, Neale Harvey, Barry Knott, Conrad Sutcliffe and Nigel Walrond.             

CRICKET:

Don’t miss Marcus Trescothick’s insight into life at Somerset CCC plus all the latest news from Gloucestershire
It’s a West Country derby in the NatWest T20 Blast as Gloucestershire make the short trip to Somerset – match report and picture special inside
All the scorers and scores from the local game 

SPEEDWAY:

All the news and reaction from Plymouth Devils’ Travel Plus National League fixture against Belle Vue Colts, plus action from the SGB Championship Pairs competition at the Oak Tree Arena.

RACING:

Always first with the late, late Saturday night race results.

COMPETITIONS:

WIN £50 on Westwords word search - and sports shirts and sunglasses.

IN YOUR NEWS PULLOUT

Why West Country cats have their eyes on Love Island...

There are calls to make all toll bridges free in the wake of the Severn Bridge decision;